Good morning and greetings from South Africa! We all arrived safely after a long flight and were quickly thrown into Jo'burg life with a two hour traffic jam to get to the hotel! It was an education, but a good time to chill on the bus as we wound down to our new time zone. A huge buffet dinner was on offer for us all and the boys certainly took advantage of it - only to be outdone by an even larger breakfast selection this morning. The lads have spent the morning in the gym and throwing a few balls around as they acclimatise. We are off to the Apartheid Museum this morning followed by a training session this afternoon. Photos to come!